Turn up your speakers and listen in now as Latif Thomas interviews Lee Taft, one of the top agility and change of direction specialists in the country and serves as Performance Director and owner of Sports Speed, Etc., Inc.
Part Two of this interview focuses on:
Dealing with differing opinons among coaches
Maintaining good psychology and faith regarding your coach
Handling your coach as an athlete
Scheduling skills training with skills application
Assessing an athlete's natural skill set
Quick training techniques for basic movement patterns
Breaking down the mechanics of movement for sprinters
